Description
Rice flour is a staple food in Southeast Asia, Japan and southern India according to “The New York Times.” During the milling process, grinding flour is one way to make use of any damaged or broken grains. Production of this flour may include both white or brown rice — each works well for commercial products or home baking. While various types of rice flour are popular internationally, Comet Rice, a company that specializes in rice products, lists long-grain rice flour as the biggest seller in the United States.
Protein
Rice flour is high in protein according to the website Recipe Tips, which notes that flour from brown rice contains a higher level of B vitamins. The primary difference between brown and white rice is the husk — during milling, removing the husk produces white rice. However, the husk of brown rice is left intact, making it a good selection when considering fiber, vitamins and nutrients such as calcium and zinc.
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