Description
Tukmaria seeds are highly nutritious and are very low in calories. They have more protein content than chia seeds and have lower calories making them the Asian super food. Tukmaria seeds have high fiber and mucilage, which helps in lowering constipation by promoting bowel movement, induce satiety, detoxify by reducing the assimilation in the gut and helps in weight loss by slow conversion of starch into blood sugar.
Tukmaria Seeds are very high in medicinal value and consuming them, one can get rid of some common yet painful diseases like diarrhea, weight gain and many others. They can become a part of balanced diet and are gaining popularity in Europe and America due to their high nutritional content.
Tukmaria seeds are considered holy in their native South-Asian countries like India, Indonesia, Taiwan and many more. These seeds are black in color and look somewhat similar to their western cousins-chia seeds.
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